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Why
have you called the placed “Shreyas”?
In
the Indian tradition, Shreyas is interpreted as
“all round excellence”, the manifestation
of which is the purpose for which our lives have
been given to us. Shreyas is inherent within us
and is to be achieved through harnessing, refining
and purifying our body/mind energies and spiritualizing
our actions & emotions, thereby allowing the
divine qualities within to shine forth.
At
Shreyas, we are dedicated to enabling you to achieve
this by catalyzing your thinking process with
inputs from the Indian Spiritual tradition.
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What is the “Journey of self-discovery”?
In the Indian tradition
of Yoga, life is considered to be a journey of experiences
that leads us to discover Shreyas inherent within
us. If
you are looking to spend some time reflecting
and connecting with your inner core, we provide
a sacred space for you and structure your stay
with dedicated yoga classes, rejuvenation and
relaxing massages, light, but wholesome vegetarian
food, guided meditation sessions, mouna (silence)
and karma yoga (working with a selfless attitude)
hours.
Yoga
classes at Shreyas are based on classical Hatha
yoga & combined with Pranayama (breathing
related) and Pratyahara (internalisation) processes
drawn from the Yoga Sutras – an ancient
yogic doctrine that aims to integrate our body,
mind, heart and souls for complete living. There
is no dogmatic religion practiced at Shreyas and
people of all faiths are welcome.
All
programs & yoga classes are conducted by Inner
Challenges, the life-coaching company dedicated
to applying the wisdom of the Vedas and Indian
spiritual tradition to enrich the professional
and personal lives of our guests.
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What
else can individuals expect at Shreyas?
If
you are looking to simply unwind and relax,
you can browse, borrow and spend time reading
one of the numerous books we have in our library.
If
you like watching movies, you can step into your
own private home theater and
watch one of over 500 movies available in our
library.
If
you like to swim, we invite you into our heated
and ozonated pool for a few laps. If
you prefer a less strenuous time, you can head
straight for the outdoor Jacuzzi
or the indoor steam rooms.
If
your pleasure is to be massaged, then head straight
for our rejuvenation center where expert
masseurs will pamper you.
If
you fancy a bit of cricket, please
join us for a professional net training session.
All necessary equipment is provided and you have
the choice of batting against BOLA, our professional
bowling machine or your friends.
If
you are looking for a space to do your work in
quiet, and yet remain connected with the world,
bring your laptop along and we will connect you
to broadband internet in your
room or various access points across the Retreat.
If
you like to walk, then you have over 2
km of tracks that meander through the
lush green landscape.
If
you want to connect with the environment, you
can join us in our agricultural and medicinal
herb gardens for spot of farming.
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Can
a corporate conduct retreats and off sites at
Shreyas?
Clearly, we are not the venue for a typical sales
and marketing offsite. However, we are ideal for
a small team of senior executives to conduct their
residential strategy meets in a quiet and serene
environment. With the advantage of being 1 hour's
drive from Bangalore city, Shreyas offers the
time-challenged executive a home away from home.
Corporations may rent the entire property and
its facilities for its exclusive use, providing
an incredible setting for their teams or clients
to relax, unwind and work effectively without
distraction. We
also offer flexible programmes depending on your
corporate requirements. If you’d like to
use the retreat for your own conferences or workshops,
we would be happy to provide the infrastructure
required - conference rooms, LCD projectors, broadband
internet and more.
Your
programs can be appended with yoga classes, wellness
and "stress management" modules, a somewhat
different approach to the traditional “hard
days” meetings followed by heavy drinking
and partying.
If
you are planning an outdoor / outbound training
programme, why not work with us to structure learning
activities that can be played out over the vast
expanse of land available at Shreyas.
Whatever
be your fancy, we are sure that you will be able
to take back something useful from Shreyas. Whether
it’s a deeper understanding of your colleagues,
a resolution of the issue at hand, greater awareness
of nature, clarity of thought, a new direction
at work or simply a refreshing change from the
familiar, you will definitely see the benefits
of a retreat at Shreyas.
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Can
people stay here in their individual capacity??
Yes,
people can stay at Shreyas in their personal
capacity. We welcome everyone who is looking
for a calm and peaceful environment to get in
touch with the person they perhaps spend the
least amount of time with – themselves.
Whether it is a company whose executives are
getting together to brainstorm ideas or recharge
batteries, or individuals who want a serene
getaway to unwind and relax, or those searching
for a deeper understanding of life with the
help of our yoga classes and workshops, at Shreyas
you will receive a warm and inviting welcome.
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Is smoking
and drinking permitted at Shreyas?
Alcohol
takes away from the experience we are looking
to offer, and as such is not served or permitted
at Shreyas.
If
you have ever wanted to give up smoking, Shreyas
could be wonderful place to start. Should you
wish to smoke however, you are free to do so
in the designated areas.
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What
kind of cuisine is served at Shreyas?
Meals
served at Shreyas are vegetarian, and thoughtfully
planned to complement the lifestyle you will be
experiencing at Shreyas. If you have any dietary
restrictions or preferences please inform us prior
to arrival and we will be glad to oblige. |
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Are
yoga classes mandatory during the stay at Shreyas?
We
recommend that you attend one of our daily yoga
classes during your stay – and you may want
to make it a habit. Many of our students had never
practiced yoga before, and now swear by it. However,
attending the classes is not mandatory.
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What
kind of Yoga is taught at Shreyas?
Yoga classes at Shreyas are based on classical
Hatha and Ashtnaga asanas & combined with
pranayama and pratyahara (internalisation) processes. |
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What
is the weather round the year at Bangalore?
Bangalore
is blessed with very pleasant weather throughout
the year. Feb – March are the warmest time
of the year. It is very pleasant during the day,
and the nights are cool. |
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What
kind of clothes should I bring to the retreat?
Sweaters
and shawls are required in the months November
to January. Rest of the year the climate is pleasant;
at night you would need a light wrap or jacket.
Bring comfortable clothes for yoga classes. Walking
shoes are required around the retreat. If you
wish to use the gymnasium, please bring separate
footwear for it. |
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What
should I carry with me?
A
hat, sun block lotion and mosquito repellent are
recommended. |
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Do
you assist in travel arrangements for guests?
Yes,
our travel agent can make all the ticket reservations
for you, and provide any information that you
need, should you so desire. Kindly inform your
schedule to us well in advance to facilitate this
process. Please email contactus@innerchallenges.com
for any queries. |
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What
are the alternative ways to get to Shreyas?
The
nearest airport is Bangalore International, India
and we are an hour & a half's drive from there.
Clients
driving down on their own can follow this
route.
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