THE PHILOSOPHY
  Why have you called the placed “Shreyas”?
 
What is the “Journey of self-discovery”?

  THE RETREAT
  What else can individuals expect at Shreyas?
 
Can a corporate conduct retreats and off sites at Shreyas?

 
 
 
 
  What kind of cuisine is served at Shreyas?

   YOGA 
  Are yoga classes mandatory during the stay at Shreyas?
   
  What kind of Yoga is taught at Shreyas?

  WEATHER/WHAT TO BRING
 
   
  What kind of clothes should I bring to the retreat?
   
  What should I carry with me?

  GETTING THERE
  Do you assist in travel arrangements for guests?
   
  What are the alternative ways to get to Shreyas?

  PAYMENT & CANCELLATION POLICIES
 
   
  What is the cancellation policy for reservations?
   
     
     
   
   
   
   
   
   
   
   
 
For more information or to request a brochure, please email info@shreyasretreat.com
 
 
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Why have you called the placed “Shreyas”?

In the Indian tradition, Shreyas is interpreted as “all round excellence”, the manifestation of which is the purpose for which our lives have been given to us. Shreyas is inherent within us and is to be achieved through harnessing, refining and purifying our body/mind energies and spiritualizing our actions & emotions, thereby allowing the divine qualities within to shine forth.

At Shreyas, we are dedicated to enabling you to achieve this by catalyzing your thinking process with inputs from the Indian Spiritual tradition.

 
What is the “Journey of self-discovery”?


In the Indian tradition of Yoga, life is considered to be a journey of experiences that leads us to discover Shreyas inherent within us.

If you are looking to spend some time reflecting and connecting with your inner core, we provide a sacred space for you and structure your stay with dedicated yoga classes, rejuvenation and relaxing massages, light, but wholesome vegetarian food, guided meditation sessions, mouna (silence) and karma yoga (working with a selfless attitude) hours.

Yoga classes at Shreyas are based on classical Hatha yoga & combined with Pranayama (breathing related) and Pratyahara (internalisation) processes drawn from the Yoga Sutras – an ancient yogic doctrine that aims to integrate our body, mind, heart and souls for complete living. There is no dogmatic religion practiced at Shreyas and people of all faiths are welcome.

All programs & yoga classes are conducted by Inner Challenges, the life-coaching company dedicated to applying the wisdom of the Vedas and Indian spiritual tradition to enrich the professional and personal lives of our guests.

 
What else can individuals expect at Shreyas?

If you are looking to simply unwind and relax, you can browse, borrow and spend time reading one of the numerous books we have in our library.

If you like watching movies, you can step into your own private home theater and watch one of over 500 movies available in our library.

If you like to swim, we invite you into our heated and ozonated pool for a few laps. If you prefer a less strenuous time, you can head straight for the outdoor Jacuzzi or the indoor steam rooms.

If your pleasure is to be massaged, then head straight for our rejuvenation center where expert masseurs will pamper you.

If you fancy a bit of cricket, please join us for a professional net training session. All necessary equipment is provided and you have the choice of batting against BOLA, our professional bowling machine or your friends.

If you are looking for a space to do your work in quiet, and yet remain connected with the world, bring your laptop along and we will connect you to broadband internet in your room or various access points across the Retreat.

If you like to walk, then you have over 2 km of tracks that meander through the lush green landscape.

If you want to connect with the environment, you can join us in our agricultural and medicinal herb gardens for spot of farming.

 

Can a corporate conduct retreats and off sites at Shreyas?

Clearly, we are not the venue for a typical sales and marketing offsite. However, we are ideal for a small team of senior executives to conduct their residential strategy meets in a quiet and serene environment. With the advantage of being 1 hour's drive from Bangalore city, Shreyas offers the time-challenged executive a home away from home. Corporations may rent the entire property and its facilities for its exclusive use, providing an incredible setting for their teams or clients to relax, unwind and work effectively without distraction.

We also offer flexible programmes depending on your corporate requirements. If you’d like to use the retreat for your own conferences or workshops, we would be happy to provide the infrastructure required - conference rooms, LCD projectors, broadband internet and more.

Your programs can be appended with yoga classes, wellness and "stress management" modules, a somewhat different approach to the traditional “hard days” meetings followed by heavy drinking and partying.

If you are planning an outdoor / outbound training programme, why not work with us to structure learning activities that can be played out over the vast expanse of land available at Shreyas.

Whatever be your fancy, we are sure that you will be able to take back something useful from Shreyas. Whether it’s a deeper understanding of your colleagues, a resolution of the issue at hand, greater awareness of nature, clarity of thought, a new direction at work or simply a refreshing change from the familiar, you will definitely see the benefits of a retreat at Shreyas.

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Can people stay here in their individual capacity??

Yes, people can stay at Shreyas in their personal capacity. We welcome everyone who is looking for a calm and peaceful environment to get in touch with the person they perhaps spend the least amount of time with – themselves. Whether it is a company whose executives are getting together to brainstorm ideas or recharge batteries, or individuals who want a serene getaway to unwind and relax, or those searching for a deeper understanding of life with the help of our yoga classes and workshops, at Shreyas you will receive a warm and inviting welcome.

   
 
   
  Is smoking and drinking permitted at Shreyas?

Alcohol takes away from the experience we are looking to offer, and as such is not served or permitted at Shreyas.

If you have ever wanted to give up smoking, Shreyas could be wonderful place to start. Should you wish to smoke however, you are free to do so in the designated areas.

 
   
  What kind of cuisine is served at Shreyas?

Meals served at Shreyas are vegetarian, and thoughtfully planned to complement the lifestyle you will be experiencing at Shreyas. If you have any dietary restrictions or preferences please inform us prior to arrival and we will be glad to oblige.
 
   
 
Are yoga classes mandatory during the stay at Shreyas?

We recommend that you attend one of our daily yoga classes during your stay – and you may want to make it a habit. Many of our students had never practiced yoga before, and now swear by it. However, attending the classes is not mandatory.
 
   
 
What kind of Yoga is taught at Shreyas?

Yoga classes at Shreyas are based on classical Hatha and Ashtnaga asanas & combined with pranayama and pratyahara (internalisation) processes.
 
   
 
What is the weather round the year at Bangalore?

Bangalore is blessed with very pleasant weather throughout the year. Feb – March are the warmest time of the year. It is very pleasant during the day, and the nights are cool.
 
   
 
What kind of clothes should I bring to the retreat?

Sweaters and shawls are required in the months November to January. Rest of the year the climate is pleasant; at night you would need a light wrap or jacket. Bring comfortable clothes for yoga classes. Walking shoes are required around the retreat. If you wish to use the gymnasium, please bring separate footwear for it.
 
   
 
What should I carry with me?

A hat, sun block lotion and mosquito repellent are recommended.
 
   
 
Do you assist in travel arrangements for guests?

Yes, our travel agent can make all the ticket reservations for you, and provide any information that you need, should you so desire. Kindly inform your schedule to us well in advance to facilitate this process. Please email contactus@innerchallenges.com for any queries.
 
   
 
What are the alternative ways to get to Shreyas?

The nearest airport is Bangalore International, India and we are an hour & a half's drive from there.

Clients driving down on their own can follow this route.

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What are the accepted modes of payment?

Credit Card or Demand Draft.

 
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What is the cancellation policy for reservations?

If cancellation occurs within 30 days prior to arrival, the deposit will be held in credit for a six-month period to permit guests to rebook. Failure to use the credit within six months will result in the forfeit of the deposit.

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For more information or to request a brochure, please email info@shreyasretreat.com