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Why
have you called the placed “Shreyas”?
In the Indian tradition, Shreyas is interpreted as
“all round excellence”, the manifestation of which is
the purpose for which our lives have been given to us. Shreyas is
inherent within us and is to be achieved through harnessing, refining
and purifying our body/mind energies and spiritualizing our actions
& emotions, thereby allowing the divine qualities within to
shine forth.
At
Shreyas, we are dedicated to enabling you to achieve this by catalyzing
your thinking process with inputs from the Indian Spiritual tradition.
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What is the “Journey of self-discovery”?
In the Indian tradition of Yoga,
life is considered to be a journey of experiences that leads us to
discover Shreyas inherent within us. If
you are looking to spend some time reflecting and connecting with
your inner core, we provide a sacred space for you and structure
your stay with dedicated yoga classes, rejuvenation and relaxing
massages, light, but wholesome vegetarian food, guided meditation
sessions, mouna (silence) and karma yoga (working with a selfless
attitude) hours.
Yoga
classes at Shreyas are based on classical Hatha yoga & combined
with Pranayama (breathing related) and Pratyahara (internalisation)
processes drawn from the Yoga Sutras – an ancient yogic doctrine
that aims to integrate our body, mind, heart and souls for complete
living. There is no dogmatic religion practiced at Shreyas and people
of all faiths are welcome.
All
programs & yoga classes are conducted by Inner Challenges, the
life-coaching company dedicated to applying the wisdom of the Vedas
and Indian spiritual tradition to enrich the professional and personal
lives of our guests.
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What
else can individuals expect at Shreyas?
If
you are looking to simply unwind and relax, you can browse, borrow
and spend time reading one of the numerous books we have in our
library.
If
you like watching movies, you can step into your own private
home theater and watch one of over 500 movies available
in our library.
If
you like to swim, we invite you into our heated and ozonated
pool for a few laps. If you prefer a less strenuous time,
you can head straight for the outdoor Jacuzzi or
the indoor steam rooms.
If
your pleasure is to be massaged, then head straight for our rejuvenation
center where expert masseurs will pamper you.
If
you fancy a bit of cricket, please join us for
a professional net training session. All necessary equipment is
provided and you have the choice of batting against BOLA, our professional
bowling machine or your friends.
If
you are looking for a space to do your work in quiet, and yet remain
connected with the world, bring your laptop along and we will connect
you to broadband internet in your room or various
access points across the Retreat.
If
you like to walk, then you have over 2 km of tracks
that meander through the lush green landscape.
If
you want to connect with the environment, you can join us in our
agricultural and medicinal herb gardens for spot
of farming.
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Can
a corporate conduct retreats and off sites at Shreyas?
Clearly, we are not the venue for a typical sales and marketing
offsite. However, we are ideal for a small team of senior executives
to conduct their residential strategy meets in a quiet and serene
environment. With the advantage of being 1 hour's drive from Bangalore
city, Shreyas offers the time-challenged executive a home away from
home. Corporations may rent the entire property and its facilities
for its exclusive use, providing an incredible setting for their
teams or clients to relax, unwind and work effectively without distraction.
We
also offer flexible programmes depending on your corporate requirements.
If you’d like to use the retreat for your own conferences
or workshops, we would be happy to provide the infrastructure required
- conference rooms, LCD projectors, broadband internet and more.
Your
programs can be appended with yoga classes, wellness and "stress
management" modules, a somewhat different approach to the traditional
“hard days” meetings followed by heavy drinking and
partying.
If
you are planning an outdoor / outbound training programme, why not
work with us to structure learning activities that can be played
out over the vast expanse of land available at Shreyas.
Whatever
be your fancy, we are sure that you will be able to take back something
useful from Shreyas. Whether it’s a deeper understanding of
your colleagues, a resolution of the issue at hand, greater awareness
of nature, clarity of thought, a new direction at work or simply
a refreshing change from the familiar, you will definitely see the
benefits of a retreat at Shreyas.
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Can people stay here in
their individual capacity??
Yes,
people can stay at Shreyas in their personal capacity. We welcome
everyone who is looking for a calm and peaceful environment to
get in touch with the person they perhaps spend the least amount
of time with – themselves. Whether it is a company whose
executives are getting together to brainstorm ideas or recharge
batteries, or individuals who want a serene getaway to unwind
and relax, or those searching for a deeper understanding of life
with the help of our yoga classes and workshops, at Shreyas you
will receive a warm and inviting welcome.
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Is smoking and drinking
permitted at Shreyas?
Alcohol
takes away from the experience we are looking to offer, and as such
is not served or permitted at Shreyas.
If
you have ever wanted to give up smoking, Shreyas could be wonderful
place to start. Should you wish to smoke however, you are free
to do so in the designated areas.
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What
kind of cuisine is served at Shreyas?
Meals
served at Shreyas are vegetarian, and thoughtfully planned to complement
the lifestyle you will be experiencing at Shreyas. If you have any
dietary restrictions or preferences please inform us prior to arrival
and we will be glad to oblige. |
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Are
yoga classes mandatory during the stay at Shreyas?
We
recommend that you attend one of our daily yoga classes during your
stay – and you may want to make it a habit. Many of our students
had never practiced yoga before, and now swear by it. However, attending
the classes is not mandatory. |
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What
kind of Yoga is taught at Shreyas?
Yoga classes at Shreyas are based on classical Hatha and Ashtnaga
asanas & combined with pranayama and pratyahara (internalisation)
processes. |
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What
is the weather round the year at Bangalore?
Bangalore
is blessed with very pleasant weather throughout the year. Feb –
March are the warmest time of the year. It is very pleasant during
the day, and the nights are cool. |
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What
kind of clothes should I bring to the retreat?
Sweaters
and shawls are required in the months November to January. Rest
of the year the climate is pleasant; at night you would need a light
wrap or jacket. Bring comfortable clothes for yoga classes. Walking
shoes are required around the retreat. If you wish to use the gymnasium,
please bring separate footwear for it. |
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What
should I carry with me?
A
hat, sun block lotion and mosquito repellent are recommended. |
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Do
you assist in travel arrangements for guests?
Yes,
our travel agent can make all the ticket reservations for you, and
provide any information that you need, should you so desire. Kindly
inform your schedule to us well in advance to facilitate this process.
Please email contactus@innerchallenges.com for any queries. |
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What
are the alternative ways to get to Shreyas?
The
nearest airport is Bangalore International, India and we are an
hour & a half's drive from there.
Clients
driving down on their own can follow this
route. |
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What
are the accepted modes of payment?
Credit
Card or Demand Draft.
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What
is the cancellation policy for reservations?
If
cancellation occurs within 30 days prior to arrival, the deposit
will be held in credit for a six-month period to permit guests to
rebook. Failure to use the credit within six months will result
in the forfeit of the deposit. |
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